Tougher Abs DVD Preview

	Duration: 05:58 minutes Upload Time: 07-03-22 06:35:59 User: betougher :::: Favorites
Description: Download the full hi-res video for only $3.95 at betougher.com (20 minutes) We've got an ultimate ab workout program just for YOU! Everybody knows that a good ab workout is an integral part of overall core fitness, strength training, and is also great for weight loss. If you are looking for a great abdominal workout to supplement your sports training, martial arts workout, pilates, yoga, or other programs Tougher Abs is for you! This workout focuses on your lower and upper abdominal muscles featuring modified crunches, leg lifts, hip twists, and more! Check it out and give it a try, and please let us know any suggestions, comments, or concerns so we can make it better for YOU! Please check out our website for other conditioning programs, kettlebell workouts, and a variety of other articles and a community based environment designed to help you be stronger in mind, body, and spirit!
Comments
urrahfag ::: Favorites lmao damn that's ballz 07-07-28 02:08:26 _____________________________________________________
metrocardbx ::: Favorites LOL!!!!! 07-06-21 20:42:48 _____________________________________________________
roseiswriting ::: Favorites lol i was trying to do the hip motion and my mom came in asked y the hell i was squirming on the floor 07-06-17 23:27:34 _____________________________________________________
lovebird21c ::: Favorites I'm beginner, cannot continuously in 5 min like hime, but it's easy to follow... 07-06-10 07:41:46 _____________________________________________________
equineupdates ::: Favorites haha they look hilarious in some of the excercises!! but its a great work out ;] 07-06-02 09:27:43 _____________________________________________________
eckankar ::: Favorites awesome videos. He's right, when I work out I tend to hold my breath and get exhausted. I had a trainer for a year and he had to constantly remind me to breath. 07-05-31 06:01:16 _____________________________________________________
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evolootion ::: Favorites I built my abs doing mainly weighted crunches and bicycles. Bodyweight exercises are good but weights put the extra demand on your body. 07-05-30 16:02:52 _____________________________________________________
caponyrider ::: Favorites GREAT WORK OUT. I LOVE IT. 07-05-25 15:58:50 _____________________________________________________
rajdeep12 ::: Favorites when we workout we eat little before workout or not... if yes then what and how much 07-05-17 00:39:04 _____________________________________________________
kiezauna ::: Favorites its funny cuz ... it funny ii and it does work trust me lol and plus u noe how he has his lil boxin moment dats wutt i find jkz 07-04-17 18:58:21 _____________________________________________________